Aaptiv

Aaptiv lets you workout when you want, where you want, the way you want. Get unlimited access to audio fitness classes led by certified personal trainers.

Find your rhythm and get motivated with a expertly-crafted music playlists featuring artists you love.

Discover thousands of workouts in a variety of categories including running, elliptical, race training, strength training, stretching, yoga and more. With 30 new classes added each week, there's a workout for every interest and fitness level.

• Access thousands of trainer-led, music-driven workouts anytime, anywhere

• Refresh your routine with 30+ new classes added every week

• Achieve your long-term fitness goals with structured weekly and monthly programs

• Fitness classes for every fitness level—beginner, intermediate, and advanced

• High intensity interval training (HIIT) to help you more effectively burn calories, build muscle, and lose weight

• Amazing playlists filled with the music you already love

• 10K and 5K training programs

• No wifi? No worries! Download classes to listen offline

Aaptiv让您可以随时随地进行锻炼。无限制地访问由认证的私人教练指导的音频健身课程。

找到适合自己的节奏，并以专家制作的音乐播放列表来激发自己的兴趣，这些音乐播放列表包含您喜欢的艺术家。

探索各种类别的数千种锻炼，包括跑步，椭圆机，比赛训练，力量训练，伸展运动，瑜伽等。每周增加30个新课程，针对每个兴趣和健身水平进行锻炼。

•随时随地访问数以千计的教练指导，音乐驱动的锻炼

•每周增加30多个新课程，刷新您的日常活动

•通过结构化的每周和每月计划实现您的长期健身目标

•每个健身水平的健身课程-初级，中级和高级

•高强度间歇训练（HIIT）可帮助您更有效地燃烧卡路里，锻炼肌肉和减轻体重

•惊人的播放列表，充满了您已经喜欢的音乐

•10K和5K培训计划

•没有wifi吗？别担心！下载课程以离线收听